Golden Smoothie
Description about why this is a great smoothie, when to drink it, what it does. Pellentesque ut neque. Praesent vestibulum dapibus nibh. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Fusce risus nisl, viverra et, tempor et, pretium in, sapien. Aenean massa.
Sed cursus turpis vitae tortor. Vivamus aliquet elit ac nisl. Sed cursus turpis vitae tortor. Duis lobortis massa imperdiet quam. Vivamus consectetuer hendrerit lacus.
Pellentesque ut neque. Praesent vestibulum dapibus nibh. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Fusce risus nisl, viverra et, tempor et, pretium in, sapien. Aenean massa.
Use the smoothies for a meal or snack with Fibro-Fix Detox or Fibro-Meal protein powders:
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YELLOW SMOOTHIE Servings: 1 |
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Ingredients |
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| 1 Cup | Coconut Milk |
| 1/2 Cup | Frozen Pineapple |
| 1/2 Cup | Papaya Chunks |
| 1/2 Cup | Mango Chunks |
| 1 Tablespoon | Coconut Oil |
Anti-inflammatory boost (add one or all):
| 1/2 Teaspoon | turmeric (or ½ inch fresh turmeric, chopped) |
| 1/2 Teaspoon | ground ginger (or 1/2-inch fresh ginger, peeled and chopped) |
| 1/2 Teaspoon | ground cinnamon |
| 1 Teaspoon |
ground flaxseed or chia seeds |
Instructions:
- Get out your blender and put in the pineapple, papaya, mango and coconut oil.
- If you're going to add some anti-inflammatory boosts, go ahead and add those now.
- If you are adding the Fibro Fix Detox or Fibro Fix Meal protein pack these can go in now.
- It's not important to add the Coconout Milk last, however it makes the whole process easier and less messy.
- Blend away, and enjoy this delicious and healthy smoothie!
- Sasha Grosman
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