Fibro Fix Blog — blueberry

No More Blues with Blueberries

No More Blues with Blueberries 0

For centuries, wild blueberries have grown abundantly throughout the northern climates of North America -particularly in Maine, Atlantic Canada and Quebec. They can be spotted while trekking through the woods, where people can snatch them right off of bushes and pop them into their mouths. While enjoyed simply for their taste for many years, we now know that this succulent fruit also provides numerous documented health benefits. Since the 1970s, blueberries have become one of the most highly researched foods of the early 21st century, the darlings of scientists and crowned, by the media, as a “superfood.”