Fibro Fix Blog — ketogenic diet
![Pineapples – Off-the-Charts Refreshing](http://www.fibrofix.com/cdn/shop/articles/pineapple_1400x.jpg?v=1581518189)
Pineapples – Off-the-Charts Refreshing 0
Pineapple is a good source of vitamin C and manganese, and a 100-gram serving of pineapple (approximately 3.5 ounces) provides just 12 grams of carbohydrate (8 grams of sugar), with an overall very low glycemic load.- David Brady
- Tags: ketogenic diet low carb pineapple vitamin c