Fibro Fix Blog — ketogenic diet

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Pineapples – Off-the-Charts Refreshing

Pineapples – Off-the-Charts Refreshing 0

Pineapple is a good source of vitamin C and manganese, and a 100-gram serving of pineapple (approximately 3.5 ounces) provides just 12 grams of carbohydrate (8 grams of sugar), with an overall very low glycemic load.