Fibro Fix Blog — brain
![Beating Brain Fog](http://www.fibrofix.com/cdn/shop/articles/beating-brain-fog_1400x.png?v=1622477063)
Beating Brain Fog 0
We have all experienced the feeling at least once: you don’t get enough sleep and the next day you feel sluggish and can’t concentrate. But what happens when this becomes a chronic sensation? What is causing it and what can you do?
- David Brady
- Tags: brain brain function brain health
![B12 – Brain Support for All Ages](http://www.fibrofix.com/cdn/shop/articles/B12_1400x.jpg?v=1579022248)
B12 – Brain Support for All Ages 0
B12 contributes to the formation of myelin, which is a protective covering that surrounds neurons—nerve cells that originate in the brain and spinal cord, and which are responsible for healthy cognitive function and motor coordination.- David Brady
- Tags: B12 brain cognitive function myelin
![Vitamin E & the Brain](http://www.fibrofix.com/cdn/shop/articles/pexels-photo-212286_1400x.jpeg?v=1523197578)
Vitamin E & the Brain 0
When it comes to micronutrients, you can probably list at least one major function for most vitamins and minerals. For example: calcium for bone health; iron for healthy blood; vitamin C for a strong immune system. But what about vitamin E? If you don’t know much about this under appreciated compound, keep reading.
- David Brady
- Tags: Alzheimer’s Disease brain brain health functional medicine neurological health vitamin E